Individual Therapy is a step that some people choose to take in order to get their life moving forward again. You may feel stuck or stagnant with where your life is at and uncertain of how to turn it around for the better. Some people come to therapy with a specific issue they need help with- anxiety, depression, anger- whatever it is, I promise to offer you a supportive and caring environment for you to begin making changes in the areas you wish to improve. 

I'm determined to make your time with me useful. You will see that my treatment is intentional and focused, while also being supportive and encouraging. If you’re willing to put in the work, so am I. If you think you’re ready for this step, call for a free phone consultation or go ahead and set up an appointment now.